Sunday, January 3rd  

Prenatal Yoga 9:00 – 10:00 am MST

Postnatal Yoga 10:15 – 11:15 am MST

Online via Zoom 

Theme: Surrender

“Yoga is a dance between control and surrender, between pushing and letting go- and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.”

~ Joel Kramer

**RSVP by emailing Colie at coliebelieu@gmail.com**