Online Pre & Postnatal Yoga Classes

Date: Sunday, December 20th
Times: 
Prenatal Yoga 9:00 - 10:00 am
Postnatal Yoga 10:15 - 11:15 am
Location: Online via Zoom

Theme: Self-Care

“If a mother values herself, her children value her. She teaches self esteem by her example. Her peaceful demeanor communicates love to all who come into contact with her."”

~The Tao of Motherhood #13, Vimala McClure

**If you would like to attend one of the scheduled classes please rsvp

by emailing Colie at coliebelieu@gmail.com**