Hatha Yoga (Water) 9:30 - 10:30 am

A slow flowing Hatha Yoga class exploring fluid motion guided by the rhythm of the breath.

Therapeutic Yoga: 11:00 am - 12:00 pm

Therapeutic Yoga guides students through yoga poses, breathing techniques and meditation practices with the use of props and comfortable modifications ensuring all types of students to receive its many benefits.

Mid Day Meditation: 12:15 - 12:45 pm

This guided meditation is tailored to attendees and varies with each class. Guidance and instruction of meditations will be given throughout this practice. All levels of experience welcome.

**Preregistration Required www.haummeditation.com/park-city-meditation-yoga-schedule