Theme: Finding Our Strength

“If we treat ourselves with care and respect we can push our boundaries and build our strength and stamina. This will increase our self-confidence and help the body become more able to let go.”

Prenatal Yoga 9:00 - 10:00 am

Postnatal Yoga 10:30 - 11:45 am

*Email Colie if you would like to join class at coliebelieu@gmail.com