Theme: Finding Our Strength
“If we treat ourselves with care and respect we can push our boundaries and build our strength and stamina. This will increase our self-confidence and help the body become more able to let go.”
Prenatal Yoga 9:00 - 10:00 am
Postnatal Yoga 10:30 - 11:45 am
*Email Colie if you would like to join class at coliebelieu@gmail.com