No matter who you are, having your baby is the most important thing in the world at that point in your life, and that unites you with every pregnant woman.

Mantra:

I am the light of my soul

I am bountiful

I am beautiful

I am blissful

I am, I AM

-Gurmukh

Prenatal Yoga 9:00 - 10:00 am

Postnatal Yoga 10:15 - 11:15 am